Family Nutrition
Designed for families with children aged 1–12 who want to improve their eating habits through shared family meals tailored to the nutritional needs of both adults and children.
The programme includes:
- 1 initial family consultation (75–90 minutes)
- 1 follow-up consultation (30–40 minutes)
- 1 personalised nutrition plan for the adult
- 1 child-friendly version of the nutrition plan, including age-appropriate breakfast and snack options and adaptations to shared family meals
- Practical resources for family meal planning and organisation
For up to 4 members of the same family. Duration: 6 weeks.