A FEW WORDS ABOUT CHANGE EAT

We believe that  success doesn’t come from fad diets, rapid weight loss or starvation. The long-term success is achieved slowly and steadily  through small and simple changes. A clinical dietitian should aim for a holistic approach, taking into consideration the health status and the emotional and physical needs of a client.

Change Eat is comprised of a specialized team of clinical dietitians. Its aim is to change dietary habits by providing individualized dietary plans, nutritional education and counselling.

This innovating idea of the corporation in different areas in Cyprus under one “umbrella”, changes the stereotypes and and targets to a balanced diet.

Change Eat is about changing your thoughts and perception about food and learn how to eat healthy without starving or following extreme diets that will not last.

Our vision is to achieve the CHANGE and to spread the knowledge and mentality of a balanced diet.

Having the appropriate educational background and at the same time being up-to-date with new scientific findings, we aim to achieve a pleasant counselling.

Change Eat has one major priority and that is to reach your aims and goals by taking into consideration your needs and your personal preferences. We focus on improving the quality of health instead of only reducing weight, we are here to listen and not to judge.

ΜΕΕΤ ΤΗΕ ΤΕΑΜ

Demetra Skapoullarou

Demetra was born in August 1992 and lives in Paralimni. She studied Human Nutrition at Northumbria University, Newcastle, UK. Her thesis "The nutrition of preschool  children in Cyprus"...

Demetra Skapoullarou

Demetra was born in August 1992 and lives in Paralimni. She studied Human Nutrition at Northumbria University, Newcastle, UK. Her thesis “The nutrition of preschool  children in Cyprus” is expected to be published in the journal Appetite. She continued her studies at the University of Nicosia where she completed her Master’s in Clinical Dietetics. Demetra practised at the General Hospital of Paralimni, nursing homes and health services during her Masters degree. Currently she is working as a Clinical Dietitian and is a founding member of Change Eat.

Constantina Philippou

Constantina was born in January 1990 and lives in Paralimni. She graduated in 2012 from the Nutrition and Dietetics department of the Technological Educational Institute of Sitia, a...

Constantina Philippou

Constantina was born in January 1990 and lives in Paralimni. She graduated in 2012 from the Nutrition and Dietetics department of the Technological Educational Institute of Sitia, a branch of the University of Crete. Her thesis was focus on “The role of dietary fiber in health and disease.”  In 2015 she graduated from University of Nicosia where she completed her Master’s degree in Clinical Dietetics. During her studies she practised at Venizelio General Hospital of Heraklion in Crete. At her Master’s program she practised in the General Hospital of Paralimni, Aretaeio Hospital Nicosia Makarios Hospital in Nicosia,   and nursing homes for the elderly and in private offices of clinical dietitians. Today, she is working as a Clinical Dietitian and is one of the founding members of the Change Eat.

 

Chrystalla Katelari

Chrystalla was born in September 1990 and is a resident of Nicosia. She graduated from the University Sheffield Hallam in UK in 2013, with the  degree of Nutrition Health & Lifestyle....

Chrystalla Katelari

Chrystalla was born in September 1990 and is a resident of Nicosia. She graduated from the University Sheffield Hallam in UK in 2013, with the  degree of Nutrition Health & Lifestyle. Her thesis was on ”Association of PROP status with food neophobia and what impact may have in body composition and dietary intake’’. In 2015 she graduated with a Master’s degree of ‘Clinical Dietetics’ at the University of Nicosia. During the Master’s program she practised at  the General Hospital of Nicosia, attended various private hospitals, nursing homes for the elderly as well as private offices of clinical dietitians. Currently she is working as a Clinical Dietitian and is one of the founding members of Change Eat.

Antigoni Andreou

Antigoni was born in May 1988 and lives in Nicosia. She studied Nutrition and Dietetics at the Technological Educational Institute of Sitia, branch of the University of Crete. Her thesis...

Antigoni Andreou

Antigoni was born in May 1988 and lives in Nicosia. She studied Nutrition and Dietetics at the Technological Educational Institute of Sitia, branch of the University of Crete. Her thesis was focused on the “Starvation and refeeding- the changes in the metabolism of macronutrient.” In 2015 she graduated with a Master’s degree of Clinical Dietetics at the University of Nicosia. During her bachelor degree she practised at the General Hospital of Heraklion in Crete. At her postgraduate studies she practised at  the General Hospital of Nicosia, in private hospitals, health services, rehabilitation centers for elderly as well as in private offices of clinical dietitians in Nicosia. Currently she is working as a Clinical Dietitian and is one of the founding members of the Change Eat.

Eleana Liasidou

Eleana was born in March 1992 and lives in Limassol. Her bachelor degree was in “Human Nutrition" at Northumbria University in Newcastle UK. She continued her postgraduate studies...

Eleana Liasidou

Eleana was born in March 1992 and lives in Limassol. Her bachelor degree was in “Human Nutrition” at Northumbria University in Newcastle UK. She continued her postgraduate studies for Clinical dietetics at the University of Nicosia.  Her bachelor degree thesis was on “The diet of children in kindergartens in Cyprus”, which is expected to be published in the journal Appetite. During her Master’s degree, she completed her dissertation on “How the diet in Cyprus is affected by various socio-economic factors. She practised at Limassol General Hospital, in private clinics, nursing homes for elderly in health services. Currently she is working as a Clinical Dietitian and founding member of Change Eat.

Stephanos Matsoukas

Born in March 1988, Stephos grew up and lives in Limassol. He received the degree of Food & Nutrition at Manchester Metropolitan University, UK. He then proceeded with a postgraduate...

Stephanos Matsoukas

Born in March 1988, Stephos grew up and lives in Limassol. He received the degree of Food & Nutrition at Manchester Metropolitan University, UK. He then proceeded with a postgraduate degree in Exercise and Nutrition Science at the University of Chester. His first degree thesis was “Comparison of dietary habits and physical activity of Cypriot students from their academic period ” He  then  continued his studies for another degree in Clinical Dietetics at the University of Nicosia. During his postgraduate studies he completed his internship at the Limassol General Hospital, private clinics, nursing home for the elderly and at the health services. Currently he is working as a Clinical Dietitian and founding member of Change Eat and as a dietitian for the football club “Omonia Nicosia”.

 

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