PRICING & PACKAGES

1st Session

  • 1. During the first visit, your medical and dietary history is discussed in depth, aiming to prepare your nutrition plan as individualized as possible.
  • 2. In cooperation with you, we set both short - and long - term goals.
  • 3. Nutritional education with the first basic steps that will help you implement the plan.

 

  • 4. Anthropometric & body fat measurements and explanation
  • 5. Build-up of your individualized nutrition plan
  • 6. Questions and answers

Follow-ups

Follow up visits are necessary in order to achieve your goals, monitoring your progress (weight, body fat, muscle mass and etc.), discussion of the nutritional plan and changing meals and snacks, and/or education on nutrition topics and answers to any questions.

PACKAGES

1. Nutrition Journey – 3 Months

Three months of structured nutritional support, focusing on gradual lifestyle changes and regular progress assessments.

  • 1 initial consultation
  • 3 follow-up consultations

€175

2. Nutrition Journey Plus – 6 Months

Six months of ongoing nutritional support designed to promote sustainable, long-term changes in eating habits.

  • 1st Session
  • 6 Follow-up consultations

€290

3. Family Nutrition

Designed for families with children aged 1–12 who want to improve their eating habits through shared family meals tailored to the nutritional needs of both adults and children.

The programme includes:

  • 1 initial family consultation (75–90 minutes)
  • 1 follow-up consultation (30–40 minutes)
  • 1 personalised nutrition plan for the adult
  • 1 child-friendly version of the nutrition plan, including age-appropriate breakfast and snack options and adaptations to shared family meals
  • Practical resources for family meal planning and organisation

For up to 4 members of the same family. Duration: 6 weeks.

€250

*** All packages are prepaid and are valid for one month. For more info and details regarding the packages please contact us.