{"version":"1.0","provider_name":"Change Eat","provider_url":"https:\/\/www.changeeat.com.cy\/en\/","author_name":"Eleana Liasidou","author_url":"https:\/\/www.changeeat.com.cy\/en\/author\/eleana-liasidou\/","title":"Nutrition during a boxing competition - Change Eat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2knpA2EyEX\"><a href=\"https:\/\/www.changeeat.com.cy\/en\/nutrition-in-boxing-competitions\/\">Nutrition during a boxing competition<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.changeeat.com.cy\/en\/nutrition-in-boxing-competitions\/embed\/#?secret=2knpA2EyEX\" width=\"600\" height=\"338\" title=\"&#8220;Nutrition during a boxing competition&#8221; &#8212; Change Eat\" data-secret=\"2knpA2EyEX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/www.changeeat.com.cy\/wp-content\/uploads\/2018\/02\/blog-boxing-competition-nutrition.jpg?fit=1278%2C669&ssl=1","thumbnail_width":1278,"thumbnail_height":669,"description":"&nbsp; In a boxing competition, boxers aim to have low body weight in order to have an advantage over their opponents since they are categorized according to their body mass. Unfortunately, many boxers falsely try to reduce their weight via extreme rapid weight loss practices like hypothermic diets, severe energy restriction and dehydration known as [&hellip;]"}