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</html><thumbnail_url>https://i0.wp.com/www.changeeat.com.cy/wp-content/uploads/2018/02/blog-boxing-nutrition.jpg?fit=1278%2C669&amp;ssl=1</thumbnail_url><thumbnail_width>1278</thumbnail_width><thumbnail_height>669</thumbnail_height><description>Boxing is no longer just for athletes as anyone regardless of their age can perform boxing as an exercise routine to improve their physical condition. However, boxing training is still considered as one of the hardest forms of training. It is a combat sport characterized by high pace and high intensity that includes both aerobic [&hellip;]</description></oembed>
